What is Shakeology?

When I first started my journey to a healthier life, I was skeptical of a "meal replacement" drink. I haven't been one to really "drink my calories" as some people say. I had done protein shakes before, and never really felt the benefits of them with my body.

I started my journey with the program, 21 Day Fix as a challenge pack-- so it came with a month supply of Shakeology. I figured, okay I will try it and if I'm not a fan, then I'll just cancel my order.

And so it began, I was determined and set out to make things happen in my life. We had a candy/chocolate jar on top of our fridge. I realized that by day 4 or 5 I hadn't reached for that jar- I hadn't even thought about reaching for that jar. My sweet tooth craving was  curbed. It still is-- because I drink Shakeology every day. It has just become a habit in our household.
My husband was skeptical of it at first, as well. However, he was traveling over an hour to school or work everyday and also spending $5-$10 on lunch as he was out. I said, "Will you try Shakeology for a few days." Which really meant, "I don't like the money you're spending on food everyday and if you drink Shakeology you'll be saving us money." :) Well, coming from the man who has a metabolism like a racehorse-- "I love it, it's filling, fast, and delicious!" He now packs it with him everyday, saves us money and him time WHILE getting the necessary nutrients and super-foods he needs to fuel his body.

No, I can't pronounce everything this shake contains. But I can attest that it will fuel your body, jumpstart your weightloss, maintain your energy levels and taste great. There are benefits for everyone in this shake.

Just check out all the amazing ingredients by clicking on this link:
Ingredients and Benefits

Over the next few days I am going to take one or two ingredients from Shakeology and tell you ALL about it. I know that Shakeology is a powerful superfood formula. but what does that mean and what are "superfoods"?

Shakeology is designed to give your body the perfect combination of nutrients to help give you energy, reduce cravings, maintain healthy body weight, and support your immune system. To make Shakeology, Beachbody searched the world to find ancient and exotic superfoods simply not available at your local supermarket.

>>PROPRIETARY SUPER-PROTEIN BLEND:<<
1. Whey
2. Sacha Inchi
3. Chia
4. Flax
5. Quinoa,
6. Amaranth
7. Pea

These 7 ingredients help build lean muscle, improve skin and hair, support mental clarity, and reduce cravings.

>>PROPRIETARY SUPER-FRUIT/ANTIOXIDANT BLEND:<<
1. Camu-Camu
2. Acai
3. Acerola Cherry
4. Bilberry
5. Goji Berry
6. Grape Seed
7. Green Tea
8. Luo Han Guo
9. Pomegranate
10. Rose Hips

These 10 ingredients will provide antioxidant suppport and help promote a healthy heart and optimal blood pressure.

>>PROPRIETARY SUPER-GREEN/PHYTONUTRIENT BLEND:<<
1. Moringa
2. Chlorella
3. Spirulina
4. Spinach
5. Kale

5 ingredients to help alkalinize the body and pormote detoxification for health and vitality.

>>PROPRIETARY ADAPTOGEN BLEND:<<
1. Ashwagandha
2. Astragalus
3. Cordyceps
4. Ginkgo
5. Maca
6. Maitake
7. Reishi
8. Schisandra
9. Tulsi (Holy Basil)

These 9 ingredients will help protect your body from stress, support the immune system, and balance the endocrine system.

>>PROPRIETARY PRE- AND PROBIOTIC/DIGESTIVE ENZYME BLEND:<<
1. Yacon Root
2. Chicory Root
3. Lactobacillus Sporogenes
4. Amylase
5. Cellulase
6. Glucoamylase
7. Alpha-galactosidase
8. Invertase

Finally, these last 8 will increase your nutrient absorption, promote regularity and improve digestion.

Have you had your Shakeo today?

For more information regarding this product or to order today, please go to beachbodycoach.com/stacietoney







**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.